Night Guard
A night guard is a custom-made plastic appliance that you wear at night to protect your teeth from wear caused by teeth grinding (bruxism) and to reduce tension in the jaw. Using a night guard can help prevent dental problems, headaches, and soreness in the jaw muscles.
3 Benefits of a Night Guard
A night guard is a thin plastic appliance custom-shaped to fit your teeth and is usually worn at night. It helps you with the following:
Reduces jaw tension and pain
Teeth grinding (bruxism) can cause wear on your teeth, which over time may lead to sensitivity, cracks, and enamel damage. A night guard acts as a protective barrier, reducing the risk of your teeth wearing down or being damaged over time.
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Protects teeth from wear caused by teeth grinding
Teeth clenching puts unnecessary strain on the jaw muscles, which can lead to stiffness, soreness, and jaw pain. A night guard helps relieve pressure on the jaw muscles and promotes a more relaxed jaw, reducing discomfort.
Prevents headaches and temporomandibular joint (TMJ) problems
Tense jaws and teeth grinding can cause tension headaches and fatigue. Using a night guard reduces pressure on the jaw joints, which can help prevent headaches and contribute to a more relaxed and uninterrupted night’s sleep.